At Trigger Health we offer Myotherapy, Remedial Massage and Relaxation Massage to the Mandurah and Peel Region.
Myotherapy
Myotherapy is a manual therapy focused on the assessment and treatment of musculoskeletal pain and dysfunction involving muscles, joints, and connective tissue. It uses evidence-based techniques to reduce pain, restore movement, and support recovery.
Treatment is tailored to the individual and may include trigger point therapy, myofascial release, deep tissue massage, dry needling, joint mobilisation, and targeted stretching.
Common presentations include neck and back pain, tension-type or cervicogenic headaches, rotator cuff issues, postural dysfunction, occupational strain, and sports-related injuries.
Whether managing a specific condition or aiming to improve overall function, Myotherapy provides focused, hands-on care to support your recovery and performance.
Remedial Massage
Remedial Massage is a holistic treatment aimed at identifying and addressing muscle dysfunction, soft tissue tension, and alleviating pain.
It involves a range of manual techniques, including deep tissue work, trigger point therapy, and stretching, designed to improve mobility, reduce discomfort, and restore musculoskeletal balance.
Each session is personalised to the individual, targeting specific areas of concern based on clinical assessment. This treatment supports the recovery of function, enhances physical performance, and promotes overall well-being.
Relaxation Massage
Relaxation massage is a gentle and nurturing therapy designed to calm the body, release muscle tension, and support emotional well-being. Using smooth, rythimical strokes with light to moderate pressure, this massage helps sooth the nervous system and promote a state of deep relaxation.
The purpose of relaxation massage is to ease stress, boost circulation, improve sleep quality, and encourage a sense of inner calm. It is particularly effective in reducing cortisol levels, activating the parasympathetic nervous system (body’s natural rest-and-digest response), and enhancing mental clarity. The treatment also supports healthy circulation, lymphatic flow, and overall vitality.